Introduction
Erectile dysfunction (ED) is the inability stage of the hormone to achieve and maintain an erection sufficient for sex.
Sometimes you do not need to worry about erection dysfunction problems. However, if erectile dysfunction is a persistent problem, it can generally cause stress and tiredness, and also affect self-confidence, and it causes relationship problems. If you are having trouble maintaining an erection, it has a sign of an underlying medical condition that needs treatment and is a risk factor for heart disease.
If you’re worried about erectile dysfunction, talk to your doctor, even if you’re uncomfortable. Sometimes, if you are treating the underlying condition it is enough to reverse premature ejaculation problem. In other cases, medications or other direct treatment may be required.
Types of Erectile Dysfunction
There are two types of erectile dysfunction:
Short term erectile dysfunction
Short-term erectile dysfunction is related to our lifestyle. Short-term erectile dysfunction can occur due to fatigue, restlessness, stress problems, or excessive consumption of alcohol. This problem goes away on its own when you make changes in your lifestyle. This type of impotence does not require any major treatment.
Long term erectile dysfunction
If you are not able to get an erection for a long time, then there must be some big reason behind it. The blood flow of the private part is affected due to many diseases such as increased cholesterol, diabetes, or high blood pressure. This can lead to long-term impotence. Lack of testosterone hormone can also cause impotence.
Symptom of Erectile dysfunction
With erectile dysfunction (ED), it is difficult to get or maintain an erection that is hard enough for sex. If ED becomes a routine and unpleasant problem, your doctor or urologist can help you
ED may be a major warning sign of cardiovascular disease in men, indicating that a blockage is developing in the vasculature. Some research and studies show that men with erectile dysfunction problems are at a generally increased risk of heart attack, stroke, or circulation problems in the legs. ED degree
Causes of Erectile dysfunction
- Low self-esteem
- Depression
- Pain for a man and his partner
If ED affects a man’s well-being or relationships, it should be treated. Treatment is aimed at altering or improving erectile function, maintaining circulatory health, and improving the quality of life for men.
Other Causes
ED is always caused by health problems, anxiety problems, emotional problems, or both. Known risk factors include:
- Age 50+
- High blood sugar (diabetes)
- Have high blood pressure
- If you have cardiovascular disease
- If you have high cholesterol
- Smoking
- Drug use or excessive alcohol consumption
- Obesity
- Lack of exercise
With age, erectile dysfunction is more common, but not always with age. Some men remain sexually active until age 80. ED is an early sign and warning of a more serious health problem. Finding and treating the cause of erectile dysfunction is an important first step.
Physical causes of erectile dysfunction
There are many cases, of erectile dysfunction it is generally cause by physical factors. Common reasons are include:
- Heart disease
- Blocked blood vessels (atherosclerosis)
- High cholesterol
- High blood pressure
- Diabetes
- Obesity
Metabolic syndrome is a condition associated with high blood pressure, high insulin levels, fatty deposits around the waist, and high cholesterol levels.
- Parkinson’s disease
- Multiple sclerosis
- Some prescription drugs
- Tobacco use
- Although Parkinson’s disease is the development of scar tissue inside the penis
- Alcoholism and other forms of substance abuse
- Sleep disturbances
- Treatment for prostate cancer or enlarged prostate
- An operation or injury that affects the pelvic area or spinal cord
- Low testosterone
Psychological causes of erectile dysfunction
The brain plays an important role in triggering a series of bodily events that start with a feeling of sexual arousal and lead to an erection. Many things can interfere with your sexual feelings and result in it is cause of worsen erectile dysfunction. These include:
- Depression, anxiety, or other mental health problems
- Stress
- Relationship problems due to stress, lack of communication, or other problems
Cardiovascular causes
The most common cause of this is arteriosclerosis, in which the arteries in the genitals become hardened due to some reason. Due to hardening, they become closed so that the right amount of blood does not reach the genitals. Due to this, erection is not able to come in the genitals.
Some common risk factors that increase the chances of getting arteriosclerosis –
- Obesity
- Diabetes
- High cholesterol in the body
- Having high blood pressure
- To smoke
- Having heart disease
Neurological causes
Sometimes, due to some reason, the nerves connected to the genitals are traumatized, which again leads to erectile dysfunction.
“The nerves connected to the genitals can be damaged after prostate cancer surgery or any type of surgery in the pelvis. Erectile dysfunction can occur even if the spinal cord is traumatized.
Risk factors
As you age, erections take longer to develop and may not be stable. You may need to touch the penis more directly to maintain and maintain an erection.
Here are various risk factors that can contribute to erectile dysfunction, including:
- Disease, especially diabetes or heart disease.
- The use of Tobacco, which restricts blood flow to veins and arteries, can lead to chronic conditions that over time lead to erectile dysfunction.
- Overweight, especially obese
- Certain Medical Diagnoses, such as prostate surgery or radiation therapy for cancer.
- Any Body Injuries, especially if they damage the nerves or arteries that control erections.
- Medications, including antidepressants, antihistamines, and medicines to treat high blood pressure, pain, or prostate disease.
- A psychological condition such as stress, anxiety, or depression.
- Drug and alcohol use, especially long-term drug use or heavy drinking.
Complications of erectile dysfunction
Complications of erectile dysfunction can include:
- Unsatisfactory sex life
- Stress or anxiety
- Embarrassment or low self-esteem
- Relationship problems
- Inability to get pregnant with your partner
Prevention tips
The best way to prevent erectile dysfunction is by choosing a healthy lifestyle and managing existing health conditions. For example:
- Talk to your doctor about managing diabetes, heart disease, or other chronic conditions.
- Check with your doctor for regular check-ups and medical check-ups.
- Try to quit smoking, limit or avoid alcohol consumption, and never use illegal drugs.
- Exercise regularly
- Take action to reduce stress.
- Get help for anxiety, depression, or other mental health problems.
Vacuum pump
This procedure creates a vacuum and stimulates an erection. When using the device, blood is drawn into the penis, resulting in an erection.
- The vacuum pump assembly consists of several different components.
- A plastic tube placed on the penis
- A pump that pumps air out of a plastic tube to create a vacuum
- An elastic ring that is moving to the base of the penis when the plastic tube is removed at a certain time
The elastic ring maintains an erection and prevents blood circulation by keeping blood flowing to the penis. You can leave the vacuum pump on your penis for 30 minutes.
How is erectile dysfunction treated?
Treatment of Erectile dysfunction in several ways, including:
- Oral medications.
- Sex therapy.
- Penile injection.
- Vacuum devise.
- Drugs in the urethra.
- Surgery (penile implants).
Each type has its own advantages and disadvantages. Discuss your options with your doctor to determine which treatment is best for you.
The first step in treating ED is finding the root cause. Then the appropriate treatment can be started. There are many non-surgical and surgical methods that can help men restore normal sexual function.
Non-surgical treatments for erectile dysfunction (ED)
- Education and communication
- Information about sexuality, sexual behavior, and sexual response can help men overcome anxiety about sexual dysfunction.
- Dealing honestly with your partner about your needs and concerns can also help you overcome many obstacles to healthy sex life.
Drug, remedy, medication
Medicines such as sildenafil (Viagra®), vardenafil (Levitra®), or tadalafil (Cialis®) can help improve sexual function in men by increasing blood flow to the penis. Men taking medicine who have to contain nitrates, such as nitroglycerin, Always avoid taking oral medications to treat erectile dysfunction. The combination of nitrates with some of these drugs can cause low blood pressure (low blood pressure).
The most common side effects of these drugs are stomach upset, stuffy nose, hot flashes, headache, and temporary visual impairment.
Psychology and sex therapy
- Psychological causes can contribute to erectile dysfunction, even if there is an obvious organic cause.
- Treatment with a qualified counselor can help manage anxiety, fear, or guilt that can be affecting sexual dysfunction.
- Sex therapy can be beneficial for most men if it is counselling by a trained sex therapist. Sex therapy also helps men’s partners to accept and deal with problems.
- Patients with a clear psychological cause for erectile dysfunction should seek advice on sexual therapy prior to initiating invasive treatment.
Hormone
Low hormone levels may always play a vital role in ED. Hormone replacement hormones in the form of topical gels, creams, patches, injections, and tablets are use only after examination by a doctor.
Diagnosis of Erectile Dysfunction
For many people, doctors must undergo a physical examination and answer questions from the medical history in order to diagnose and provide treatment for erectile dysfunction. If you have a chronic condition or your doctor suspects you may have an underlying condition, you may need additional tests or professional advice.
Testing for basic conditions may include:
Physical examination
This physical test may include a thorough examination of the penis and testicles. These tests examine your nerves for the senses.
Blood test
A blood sample may be sent to a laboratory for testing signs of heart disease, diabetes, low testosterone, and other conditions.
Urine analysis
These tests are also know as urine tests. Urine tests are using to find signs of blood sugar level in blood and other underlying conditions.
Ultrasound Test
This inspection is usually done by a professional. This involves the use of a vagus nerve device (transducer) that passes through the blood vessels that supply the penis. A video image is then create so that the doctor can determine if there is a blood flow problem. an ultrasound test is done to examine and getting a report of this dysfunction with an injection into the penis to stimulate blood flow and create an erection.
Psychological test
Doctors may ask Anything about the psychological causes of depression and other erectile dysfunction.
Home remedies for erectile dysfunction to Cure naturally and permanently
Garlic
- The problem of erectile dysfunction can be overcome with the help of garlic. It contains an element called Allicin which accelerates the flow of blood to the penis. Roast two to three buds daily and eat it, it provides benefit in erectile dysfunction.
- It can also be use with butter. Fry two to three buds of it in butter until it becomes golden. You can eat it after it turns golden.
- Make a powder by drying the garlic in the sun. Mix a teaspoon of red chili powder with a teaspoon of garlic powder and consume it with a glass of water before sleeping. This gets rid of the problem of erectile dysfunction.
Carrot
- Carrots contain high beta carotene, which is beneficial in the problem of erectile dysfunction.
- Make its powder and mix 2 tablespoons of carrot powder with a glass of milk. Then take this milk daily before sleeping. Eating carrot salad also gets rid of erectile dysfunction.
Ginger
- Ginger can prove to be very useful medicine for you if you have the problem of erectile dysfunction or ejaculate prematurely. Naturally Ginger has aphrodisiac properties that can help with the problem of erectile dysfunction.
- Boil a medium-sized egg and grind it. Now add one teaspoon honey and half teaspoon ginger powder to the egg. Consume it daily at night before sleeping. After using this treatment for 1 month, the problem of erectile dysfunction reduces to a great extent.
Pomegranate
- By consuming pomegranate, the muscles of the body relax and blood circulation is better. Consuming pomegranate increases the amount of nitrite oxide in the body, due to which the circulation of blood is very easy. It is also helpful in fighting erectile dysfunction.
- Drinking fresh pomegranate juice daily provides relief from the problem of erectile dysfunction. There are many pomegranate supplements available in the market, you can also consume them, but before that, you must consult your doctor.
Pelvic floor exercises
Pelvic floor exercises are a very simple way to fight erectile dysfunction. The research was done on men suffering from erectile dysfunction. In this research, men were advise to do pelvic floor exercises for 6 months. After 6 months, 40 percent of men’s sex ability was back to normal. You can also increase sexual stamina by doing pelvic floor exercises.
Contracting and releasing the muscles that are using while urinating is a good exercise. Contract these muscles for 10 to 20 seconds and release them for the same amount of time. Do this continuously ten times a day, you will definitely get benefits.
Almond
People who believe in Ayurveda use almonds for erectile dysfunction. Vitamin E is present in high amounts, which works to relax the body and increase erection. Mix almond powder with a tablespoon in a glass of milk and drink it before sleeping. Apart from this, soak a handful of ‘almonds’ in milk or water and chew them well before sleeping. By doing this for a month, your condition improves.
Onion
- Onion is used to solving many problems relating to sex. It has properties that help in increasing the time of erection. Finely chop a large onion and fry well in medium flame. Consume it after it turns golden.
- Also, chop a large onion and boil it with water for 10 to 15 minutes. After it cools down, filter a cup of water and drink it. Use this treatment for a month.
Conclusion
We understand how frustrating the problem of erectile dysfunction can be. And, we sincerely hope that this article has helped you get all the information you need for erectile dysfunction.
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