Heat rash: Prickly heat Or heat rash is a type of skin rash that occurs due to the trapping of sweat within the skin. Generally, these summers especially bother people in places with humid weather. Although prickly heat gradually disappears on its own, sometimes it becomes so much on the skin that the itching and burning caused by them bother us more than the limit.
In such a situation, using Pricklyhit powder in the market blocks the skin pores even more, which can further increase the problem.
To avoid this, if you rub ice on the skin or keep the skin as cool and dry as possible, the prickly heat problem can disappear. Apart from this, if you want to get rid of it as soon as possible, you can fix it by adopting some easy home remedies.
What is Heat Rash
Heat Rash is a type of skin-related problem that occurs in the summer. In this, small red spots appear on the skin. These rashes usually happen in the neck, upper part of the chest, groin, under the breasts, and between the elbows.
The main reason for this is the blockage of the sweat glands. It is known in the medical language as miliaria or eccrine miliaria. It is also known as sweat rash, heat rash, prickly heat, and other names. Later in the article, we have explained its reasons in detail.
Causes of Heat Rash
Here we are telling the reasons for the occurrence of prickly heat, which are as follows:
- The main reason for getting prickly heat is hot and humid weather.
- Apart from this, one of the reasons for having miliaria is also blockage of sweat glands. This blockage is caused by bacteria called Staphylococcus epidermidis present in the skin. These bacteria clog the skin’s pores, due to which sweat cannot come out of the body, and it starts becoming the reason for developing pimples.
- Some medicines, the consumption of which causes excessive sweating.
- It Also Happens Because of wearing tight or synthetic clothes.
- Sometimes you Do excessive physical activity.
Symptoms of Heat Rash
Many symptoms can be seen when the heat rash occurs, which we are talking about below:
- Pimples or small grains start appearing in the body.
- There may be many red bumps in one place.
- May experience pain along with itching in the skin.
- You can feel burning and itching in the red rash on sweating.
Home Remedies For Heat Rash
Here we have brought home remedies for prickly heat, the help of which can reduce its symptoms to a great extent. Let us know how prickly heat can be treated with the use of home remedies:
1. Fuller’s Earth (Multani Mitti)
Material :
- Two spoons Fuller’s Earth
- water as required
- a bowl
How to use:
- Mix Fuller’s Earth and water well in a bowl.
- Then apply this mixture generously to the affected area.
- Wash off after 15 minutes with average or cold water.
- You can follow this remedy four days a week.
How is it beneficial?
Fuller’s Earth not only has benefits for the skin but can also use for heat rash. Research on this provides information that antimicrobial properties are present in Fuller’s Earth. Explain that the antimicrobial effect can help prevent the growth of fungi, bacteria, viruses, and parasites.
At the same time, as we mentioned in the article, a bacteria called Staphylococcus epidermidis is also believed to be one of the reasons for getting prickly. On this basis, we can consider that applying fuller’s earth paste can be beneficial in avoiding heat rash.
2. Sandalwood Powder
Material :
- two spoon sandalwood powder
- 4 tsp rose water
- a bowl
How to use:
- Mix sandalwood powder and rose water well in a bowl.
- Then apply this prepared paste to the affected area.
- Wash off with cold water after 10 to 15 minutes.
- You can use it two to three times a week.
How is it beneficial?
Mixing sandalwood powder with rose water and applying it on prickly heat can provide relief. It can be attributed to the antimicrobial properties present in sandalwood. This property of it can help fight the bacteria that cause prickly heat.
In addition, sandalwood powder has a cooling effect that can help relieve burning and itching while keeping the skin calm. On this basis, we can say that sandalwood can not only cure heat rash but can also soothe the burning and itching caused by it.
3. Yogurt
Material :
- Yogurt (as needed)
- A bowl
How to use:
- First of all, take curd in a bowl.
- After that, apply to the affected area.
- Wash it off with water after about 15 to 20 minutes.
- You can use it once daily.
How is it beneficial?
It is time to use curd in the home remedy for heat rash. Yogurt also has antibacterial properties. As mentioned in the article, prickly heat can also be caused by a bacteria called Staphylococcus epidermidis in the skin. We believe curd can be beneficial as a remedy to avoid heat rash.
4. Baking Soda
Material :
- two teaspoons of baking soda
- Cold water
- soft and clean cloth
How to use:
- Mix baking soda and water.
- Now dip a clean cloth in this mixture.
- Then squeeze this cloth well and apply it to the affected area.
- After that, leave it like this for 10 minutes.
- Then wash off with cold water.
- I can use it three days a week.
How is it beneficial?
You can also use baking soda to get relief from prickly heat. Research has been told that applying baking soda paste on prickly heat can provide relief. Baking soda is rich in antibacterial properties, which can help prevent bacteria from growing.
On the other hand, prickly heat is caused by the bacteria Staphylococcus epidermidis in the skin because it clogs the pores. In such a situation, the antibacterial property of baking soda can help remove prickly heat.
5. Aloe Vera
Material :
- Two spoon aloe vera gel
How to use:
- Take aloe vera gel in a bowl and then apply it to the affected area.
- After that, leave the gel as it is.
- If you want, take a bath with cold water after half an hour.
How is it beneficial?
Aloe vera is considered highly beneficial for the skin. Research shows that massaging with light hands with aloe vera gel can relieve prickly heat. Aloe vera has antibacterial properties, which can help fight bacteria. At the same time, Staphylococcus epidermidis bacteria are also believed to be a cause of prickly heat. In such a situation, we can assume that aloe vera can eliminate the bacteria and the thorny problem.
Apart from this, aloe vera gel has a cooling and moisturizing effect. This property can help to soothe the burning sensation on the skin due to heat rash. We can assume that aloe vera gel can consist of aloe vera gel in removing prickly.
6. Potatoes
Material :
- A potato
How to use:
- First, cut the potatoes into thin slices.
- Then keep that cut potato in the fridge for 10 minutes.
- After this, remove that piece from the refrigerator and apply it to the prickly part.
- Repeat this process two to three times.
- You can try it once or twice a day.
How is it beneficial?
The benefits of potato juice can be helpful in skin problems. It can provide relief from burning and stinging in the skin. In addition, antimicrobial properties are also present in potatoes. In such a situation, we believe that this property of potatoes can help prevent the growth of the bacteria that cause prickly, which can eliminate the problem of scratchy.
Know more about the health benefits of potato
7. Neem
Material :
- Neem leaves (as needed)
- Water
How to use:
- First, grind the neem leaves in a mixer.
- After that, apply this paste to the affected area.
- Leave it like this for some time.
- Wash off with cold water after 15 minutes.
- Can try this process once or twice a week.
How is it beneficial?
Neem can also be used as a home remedy to treat prickly heat. Research on prickly heat shows that neem also has antimicrobial properties, which can provide relief from prickly heat. For this, it is advised to grind neem leaves and apply its paste.
8. Cucumber
Material :
- a cucumber
How to use:
- First, cut the cucumber into thin slices.
- Now keep the chopped cucumber in the fridge for some time.
- After 10 to 15 minutes, please remove it from the refrigerator and apply it to the affected area.
- Keep it on till you feel its warmth.
- You can try this remedy once or twice a day.
How is it beneficial?
Cucumber can be considered a panacea for prickly heat. Cucumber has a cooling effect, which can help relieve burning and itching while keeping the skin cool. Due to prickly heat, there is a problem of red rash, burning, and itching on the skin. On this basis, we can assume that cucumber can be beneficial in getting relief from the symptoms of heat rash.
9. Gooseberries(Amla)
Material :
- Three gooseberries
How to use:
- Cut the gooseberry in two parts in a vessel.
- Now fill water in a vessel and put these pieces.
- Leave the amla like this overnight.
- Mash amla in the same water the following day.
- Now filter this mixture in a glass and consume it.
- If desired, can add honey to reduce its bitterness.
- You can drink it once a day.
How is it beneficial?
If research is to be believed, amla has antimicrobial properties. Anti-bacterial has a vital role in preventing infection during prickly heat. On this basis, the benefits of amla can be seen in the remedy to avoid prickly heat due to its antimicrobial properties.
10. Oats
Material :
- Three to four cups of oats
- lukewarm water
- Bucket or bathtub
How to use:
- First, put oats in lukewarm water.
- Now give it a go.
- Sit in the bathtub for about 20 minutes.
- After bathing, wipe the body with light hands with the help of a towel.
How is it beneficial?
Oats can be considered a panacea for prickly heat. According to research, oatmeal baths are among the most common remedies for prickly heat. Can include it in removing prickly heat as a herbal remedy. These treatments mostly show antimicrobial and anti-pruritic effects that can act to moisturize and soothe the skin. In such a situation, one can believe that the benefits of oats can be seen to give relief in prickly heat.
Treatment of Heat Rash
- Miliaria usually does not require treatment, as they go away on their own in 24 hours. At the same time, in some cases, the doctor may recommend the following to treat prickly heat.
- Inflammation-related cream may be advised to get relief from miliaria, i.e., prickly heat.
- In addition, antibiotics to eliminate the infection may also be recommended in treating prickly heat.
Prevention Tips for Heat Rash
After reading this article, if the question is coming to mind of how can measures be taken to avoid prickly heat, then below we are telling some such tips which can keep in mind to reduce the risk of prickly heat to some extent. Can:
- The essential way to avoid prickly heat is to prevent excessive sweating.
- Try to keep the room environment cool.
- Avoid wearing too many clothes. Also, try to wear light and comfortable clothes.
- Also, avoid tight clothing or its friction.
- It is also necessary to use soap while bathing to avoid prickly heat.
- The use of calamine lotion can also prevent prickly heat.
Conclusion
It can be avoided if home remedies are done by identifying prickly heat in time. It is the reason why this article has been told about the way to remove prickly heat as well as the panacea treatment of heat rash.
However, if the problem of heat rash is more serious, then it would be better to contact the doctor without delay instead of taking home remedies for prickly heat. Read other Stylecrase articles for information related to health issues.
